Drink Hydratis in situations where you have an increased need for hydration (sports, heat waves, dry weather, alcohol consumption, intoxication) and allows you to optimise the absorption of water at these times.
Once the tablet has been dissolved in water, we recommend that the solution be discarded after 24 hours.
Hydratis is higher and more varied in electrolytes with 5 minerals (sodium, potassium, magnesium, manganese, chloride, zinc) and lower in sugar (less than 1% for a glass of water). Standard energy drinks are usually high in sugar (6-8%) and contain little or no electrolytes.
The dose varies according to the intensity and duration of the sport or exercise. To maintain good hydration, the loss of fluids and electrolytes must be compensated for and the amount lost should be replenished. We advise you to put 2 tablets in a 500 ml water bottle and repeat as often as necessary. It is recommended to drink every 15 to 20 minutes during exercise.
Yes, drinking alcohol leads to dehydration. For example, the headache that results when you wake up is dehydration of the brain.
Yes, everyday dehydration can occur as a result of physical activity, or because of a hot, dry environment (such as in air-conditioned offices or in the summer) and also when we forget to drink enough during the day.
Hydratis contains glucose at a low concentration which is sufficient for successful rehydration. The sweetener used in Hydratis is Sucralose, a modified form of table sugar, which has an excellent safety profile.
Hydratis does not contain any preservatives.
Hydratis does not contain any dyes.
Hydratis does not contain any allergens.
The active ingredients contained in Hydratis tablets are the same regardless of the fragrance.
Hydratis does not contain gluten or wheat.
Hydratis does not contain any ingredients of animal origin and is suitable for vegetarians and vegans.
In France, around 75% (art. pourquoidocteur.fr) of the population is dehydrated on a daily basis. Of course, we are not talking about severe dehydration, but this has an impact on our health: reduced concentration, reduced alertness, reduced performance, fatigue, headaches and dry skin are all signs that can be linked to moderate dehydration.
Throughout the day we lose fluids and electrolytes. Mineral waters contain 3 to 5 times less mineral salts than Hydratis.