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You've probably wondered whether or not you're drinking enough water on a daily basis, and if that's the case, then this article is for you! We'll see how to be...
You've probably wondered whether or not you're drinking enough water on a daily basis, and if that's the case, then this article is for you! We'll see how to be...
Hydrating your body after exercise is an often underestimated but essential part of sports recovery. While we are generally aware of the importance of hydration, understanding why and how to...
Hydrating your body after exercise is an often underestimated but essential part of sports recovery. While we are generally aware of the importance of hydration, understanding why and how to...
Drinking water is essential to stay healthy, and it is even more so when you practice a sport to be in top shape! Given our body mass, represented by approximately...
Drinking water is essential to stay healthy, and it is even more so when you practice a sport to be in top shape! Given our body mass, represented by approximately...
The dangers of poor hydration or uncontrolled dehydration are not always known. We often talk about the lack of electrolytes or the lack of water and their consequences, but what...
The dangers of poor hydration or uncontrolled dehydration are not always known. We often talk about the lack of electrolytes or the lack of water and their consequences, but what...
When you have loose or watery stools, it is called diarrhea. It is a very common health condition that usually resolves without intervention. However, it greatly increases the risks of...
When you have loose or watery stools, it is called diarrhea. It is a very common health condition that usually resolves without intervention. However, it greatly increases the risks of...
Electrolytes are becoming more and more popular, especially in the world of sport. Many specialists recommend the consumption of electrolyte drinks during physical activity. We hear about these drinks and...
Electrolytes are becoming more and more popular, especially in the world of sport. Many specialists recommend the consumption of electrolyte drinks during physical activity. We hear about these drinks and...
Electrolytes are key elements in health and nutrition. Through this article we will try to explain the nature and role of the different electrolytes in hydration. From the understanding of...
Electrolytes are key elements in health and nutrition. Through this article we will try to explain the nature and role of the different electrolytes in hydration. From the understanding of...
When you are an athlete and you are looking for a drink to accompany your workouts, you often come across electrolyte drinks and isotonic drinks , but you must surely...
When you are an athlete and you are looking for a drink to accompany your workouts, you often come across electrolyte drinks and isotonic drinks , but you must surely...
If you play sports, especially cycling , and you have questions about hydration , this article is for you! Cycling is a sport that requires a long effort and variable...
If you play sports, especially cycling , and you have questions about hydration , this article is for you! Cycling is a sport that requires a long effort and variable...
Electrolyte drinks have been all the rage for a while now, especially in the sports world. Most of the time, they are purchased in stores, but today, we are going...
Electrolyte drinks have been all the rage for a while now, especially in the sports world. Most of the time, they are purchased in stores, but today, we are going...
Gastroenteritis , often called " gastro ", is one of the most common infections in children. Characterized by inflammation of the digestive mucosa, this viral or bacterial infection can cause...
Gastroenteritis , often called " gastro ", is one of the most common infections in children. Characterized by inflammation of the digestive mucosa, this viral or bacterial infection can cause...
We often hear about the importance of electrolytes for the body . But how can we consume them simply? In this article we will see how to make your own...
We often hear about the importance of electrolytes for the body . But how can we consume them simply? In this article we will see how to make your own...
A child can become dehydrated quickly, especially during illness or in extreme heat . This is a dangerous phenomenon because dehydration unfortunately remains a major cause of infant mortality. In...
A child can become dehydrated quickly, especially during illness or in extreme heat . This is a dangerous phenomenon because dehydration unfortunately remains a major cause of infant mortality. In...
Hydration is often cited as one of the essential pillars of a healthy lifestyle. However, it remains underestimated in our daily lives. Invisible and easily forgotten, good hydration is nevertheless...
Hydration is often cited as one of the essential pillars of a healthy lifestyle. However, it remains underestimated in our daily lives. Invisible and easily forgotten, good hydration is nevertheless...
Electrolytes are often mentioned when it comes to sports or hydration , but their function, benefits , and potential side effects are sometimes unclear. What are electrolytes and what side...
Electrolytes are often mentioned when it comes to sports or hydration , but their function, benefits , and potential side effects are sometimes unclear. What are electrolytes and what side...
Fever is a common symptom of many diseases because it is an effective mechanism of the body to eliminate intruders. But is it a symptom of dehydration ? And in...
Fever is a common symptom of many diseases because it is an effective mechanism of the body to eliminate intruders. But is it a symptom of dehydration ? And in...
Have you ever experienced cramps or a headache during a running session , despite adequate rest? If so, dehydration could well be the cause. Water is an essential element for...
Have you ever experienced cramps or a headache during a running session , despite adequate rest? If so, dehydration could well be the cause. Water is an essential element for...
You know Hydratis but you don't know if it's effective and if you should buy some? You've come to the right place! In this article, we'll see what our users...
You know Hydratis but you don't know if it's effective and if you should buy some? You've come to the right place! In this article, we'll see what our users...
Hydration is often cited as one of the essential pillars of a healthy lifestyle, alongside a balanced diet , physical exercise and quality sleep . Yet it remains underestimated in...
Hydration is often cited as one of the essential pillars of a healthy lifestyle, alongside a balanced diet , physical exercise and quality sleep . Yet it remains underestimated in...
Electrolytes are often mentioned when it comes to exercise or hydration , but their function and benefits can sometimes be unclear. What are electrolytes and why are they essential for...
Electrolytes are often mentioned when it comes to exercise or hydration , but their function and benefits can sometimes be unclear. What are electrolytes and why are they essential for...
You've probably heard that you need to drink at least two liters of water a day to stay hydrated. However, it's easy to underestimate your daily intake because our body...
You've probably heard that you need to drink at least two liters of water a day to stay hydrated. However, it's easy to underestimate your daily intake because our body...
Dehydration can be promoted by certain external conditions such as high summer heat. Some people are also more at risk of dehydration such as an elderly person , a child...
Dehydration can be promoted by certain external conditions such as high summer heat. Some people are also more at risk of dehydration such as an elderly person , a child...
We often hear about the importance of electrolytes for the body. But what does that mean and why are they important for our health? In this article, we will answer...
We often hear about the importance of electrolytes for the body. But what does that mean and why are they important for our health? In this article, we will answer...
Diet is the keystone of a healthy lifestyle. Indeed, how can we hope that our body functions properly if we do not feed it well? In particular, when we do...
Diet is the keystone of a healthy lifestyle. Indeed, how can we hope that our body functions properly if we do not feed it well? In particular, when we do...
