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Nocturnal muscle cramps: causes and remedies
We give you the solution against night cramps! Why do I have cramps? What are they due to? Cramps are defined by involuntary contractures of a muscle or group of...
Nocturnal muscle cramps: causes and remedies
We give you the solution against night cramps! Why do I have cramps? What are they due to? Cramps are defined by involuntary contractures of a muscle or group of...
Hydration for adults: Rapid rehydration with Hy...
Hydration in adults aged 50 and over is a health and well-being issue that should not be overlooked In 2018, a guideline from ESPEN (European Society for Clinical Nutrition and...
Hydration for adults: Rapid rehydration with Hy...
Hydration in adults aged 50 and over is a health and well-being issue that should not be overlooked In 2018, a guideline from ESPEN (European Society for Clinical Nutrition and...
The importance of hydration and its benefits on...
The benefits of hydration Water is by far the most abundant substance in our body since it constitutes about 60% of our body weight. It is in fact the second...
The importance of hydration and its benefits on...
The benefits of hydration Water is by far the most abundant substance in our body since it constitutes about 60% of our body weight. It is in fact the second...
The high heat of summer: how to rehydrate the w...
The high heat of summer: how to rehydrate the whole family with the heat wave? High temperatures and heat waves 2022 A heatwave, or heat wave , is defined as...
The high heat of summer: how to rehydrate the w...
The high heat of summer: how to rehydrate the whole family with the heat wave? High temperatures and heat waves 2022 A heatwave, or heat wave , is defined as...
What tips for fighting the heat wave this summer?
What are the dangers of the heat wave? Who are the most vulnerable people and how to control their hydration during hot weather ? During a heat wave, we are...
What tips for fighting the heat wave this summer?
What are the dangers of the heat wave? Who are the most vulnerable people and how to control their hydration during hot weather ? During a heat wave, we are...
Heat and heat waves, how to avoid the symptoms ...
Strong heat and heat waves , how to maintain a good level of hydration? In France, summer often rhymes with high temperatures or heat waves. During these climatic periods, the...
Heat and heat waves, how to avoid the symptoms ...
Strong heat and heat waves , how to maintain a good level of hydration? In France, summer often rhymes with high temperatures or heat waves. During these climatic periods, the...
Nocturnal leg and calf cramps: causes, remedies...
What causes nighttime cramps? Cramps are not a phenomenon reserved only for athletes. You may have already experienced intense muscle contractions that woke you up in the middle of the...
Nocturnal leg and calf cramps: causes, remedies...
What causes nighttime cramps? Cramps are not a phenomenon reserved only for athletes. You may have already experienced intense muscle contractions that woke you up in the middle of the...
The importance of hydration to maintain energy
Summer 2022: heat wave , dehydration and high temperatures Sunny days are coming and summer is fast approaching. During this period, the amount of water that comes out of our...
The importance of hydration to maintain energy
Summer 2022: heat wave , dehydration and high temperatures Sunny days are coming and summer is fast approaching. During this period, the amount of water that comes out of our...
Dehydration and high heat: How to optimize your...
Extreme heat, heat waves and dehydration: How to rehydrate effectively this summer? Dehydration occurs when the water consumption does not make it possible to compensate for the losses of the...
Dehydration and high heat: How to optimize your...
Extreme heat, heat waves and dehydration: How to rehydrate effectively this summer? Dehydration occurs when the water consumption does not make it possible to compensate for the losses of the...
The Science of Oral Rehydration Solutions: Hydr...
The Science of Rehydration Fluids: Hydratis Review Rehydration solutions are drinks used to prevent dehydration but also in cases of mild dehydration. In this article we will see how dehydration...
The Science of Oral Rehydration Solutions: Hydr...
The Science of Rehydration Fluids: Hydratis Review Rehydration solutions are drinks used to prevent dehydration but also in cases of mild dehydration. In this article we will see how dehydration...
How important is sleep to health?
The importance of sleep on health Just like hydration, sleep has a real impact on health. Indeed, sleep of adequate duration and quality improves the general state of mental and...
How important is sleep to health?
The importance of sleep on health Just like hydration, sleep has a real impact on health. Indeed, sleep of adequate duration and quality improves the general state of mental and...
Recommendation: 2L of water per day? Heatwave, ...
Drinking 2L of water a day: is this a good recommendation? Water is essential for life and for the proper functioning of the body, which is why the daily...
Recommendation: 2L of water per day? Heatwave, ...
Drinking 2L of water a day: is this a good recommendation? Water is essential for life and for the proper functioning of the body, which is why the daily...
Sports drink: hypotonic, isotonic: what's the d...
Electrolytes in sport: isotonic or hypotonic drink? Whether you are a beginner or a seasoned athlete, from Sunday jogging to triathlon, hydration is an important element to take into account...
Sports drink: hypotonic, isotonic: what's the d...
Electrolytes in sport: isotonic or hypotonic drink? Whether you are a beginner or a seasoned athlete, from Sunday jogging to triathlon, hydration is an important element to take into account...
Understanding Nocturnal Leg and Calf Cramps: Ca...
What causes night cramps? Cramps are not phenomena reserved for athletes. You have already experienced intense muscle contractions that woke you up in the middle of the night: you are...
Understanding Nocturnal Leg and Calf Cramps: Ca...
What causes night cramps? Cramps are not phenomena reserved for athletes. You have already experienced intense muscle contractions that woke you up in the middle of the night: you are...
Summer 2022 is fast approaching! How to maintai...
Heat wave, dehydration and rehydration: risks and tips Whether on vacation in a hot country, or during the summer in France, heat waves are difficult to bear and can quickly...
Summer 2022 is fast approaching! How to maintai...
Heat wave, dehydration and rehydration: risks and tips Whether on vacation in a hot country, or during the summer in France, heat waves are difficult to bear and can quickly...
Treatment and rehydration solutions for diarrho...
How to rehydrate during gastro, diarrhea and vomiting? Your doctor or pharmacist has already advised you to drink plenty of water when you have suffered from gastrointestinal illness. Indeed, the...
Treatment and rehydration solutions for diarrho...
How to rehydrate during gastro, diarrhea and vomiting? Your doctor or pharmacist has already advised you to drink plenty of water when you have suffered from gastrointestinal illness. Indeed, the...
How to beat the heat this summer?
What tips to fight against the heat and the heat wave this summer? During the summer period, in France, like other countries, is often subject to heat waves or even...
How to beat the heat this summer?
What tips to fight against the heat and the heat wave this summer? During the summer period, in France, like other countries, is often subject to heat waves or even...
How to prevent and relieve nocturnal muscle cra...
How to prevent night cramps? Has a sudden, intense and painful contraction in your leg ever woken you up in the middle of the night? Have you had what is...
How to prevent and relieve nocturnal muscle cra...
How to prevent night cramps? Has a sudden, intense and painful contraction in your leg ever woken you up in the middle of the night? Have you had what is...
What are isotonic drinks used for and how do th...
What is an isotonic drink ? A drink is said to be isotonic when it contains the same concentration of particles as blood. The osmolarity being between 270 and 330...
What are isotonic drinks used for and how do th...
What is an isotonic drink ? A drink is said to be isotonic when it contains the same concentration of particles as blood. The osmolarity being between 270 and 330...
How to identify the symptoms and types of dehyd...
Intracellular, extracellular and generalized dehydration Dehydration is the result of a loss of salt and isotonic water to plasma, not compensated by intake. The appearance of dehydration results from the...
How to identify the symptoms and types of dehyd...
Intracellular, extracellular and generalized dehydration Dehydration is the result of a loss of salt and isotonic water to plasma, not compensated by intake. The appearance of dehydration results from the...
What rehydration solutions to stay hydrated dur...
What to drink in case of diarrhea and / or gastro? Gastroenteritis and diarrhea are disorders well known to young and old. Every year, France is affected by a gastro...
What rehydration solutions to stay hydrated dur...
What to drink in case of diarrhea and / or gastro? Gastroenteritis and diarrhea are disorders well known to young and old. Every year, France is affected by a gastro...
How important are online patient communities?
E-health: how important are online patient communities? In recent years, online health forums and patient communities have emerged. Within these platforms, patients discuss their experience with the disease. Places for...
How important are online patient communities?
E-health: how important are online patient communities? In recent years, online health forums and patient communities have emerged. Within these platforms, patients discuss their experience with the disease. Places for...
Hydration in seniors: Maintaining daily well-be...
Hydration for seniors, how to maximize their well-being as they age? With increasing age, many factors promote dehydration; it is also one of the first metabolic disorders encountered in retirement...
Hydration in seniors: Maintaining daily well-be...
Hydration for seniors, how to maximize their well-being as they age? With increasing age, many factors promote dehydration; it is also one of the first metabolic disorders encountered in retirement...
The best drink for endurance athletes: Hydratis...
Endurance sport: Hydratis review, electrolyte solution to maintain energy Whether you are a beginner or a confirmed athlete in cycling, marathon, trail or even triathlon, you have probably already found...
The best drink for endurance athletes: Hydratis...
Endurance sport: Hydratis review, electrolyte solution to maintain energy Whether you are a beginner or a confirmed athlete in cycling, marathon, trail or even triathlon, you have probably already found...
